Coached Classes
- First Class at 6:30a
- Second Class 5:30p
CrossFit San Luis Obispo WOD:
WOD: 5 Rounds
- 250m Row
- 10 Squat Clean Thrusters (95/65)
- 15 Burpees
- 2min Rest
Click here: to see Squat Clean Thruster
Coached Classes
CrossFit San Luis Obispo WOD:
WOD: 5 Rounds
Click here: to see Squat Clean Thruster