Coached Classes
- First Class at 6:30a
- Second Class at 5:30p
- Last Class at 6:30p
Pre – WOD: Snatch Technique
CrossFit San Luis Obispo WOD: 20 AMRAP
- 15 Hang Power Snatch (95/65)
- 200 meter Run
Click Here To review the Snatch
Click Here to see the Hang Power Snatch
