Coached Classes
- First Class at 11:30a
- Last Class at 6:30p
CrossFit San Luis Obispo WOD: For Time:
- 100 Steps walking lunges
- 25 Push Ups
- 25 Overhead Squats (65/55)
- 200 meter run w plate (45/25)
- 10 Burpees
- 10 Toe to Bar
- 40 Push Press (65/55)
- 200 meter run w plate (45/25)
- 25 Wall Ball (20/14)
- Row 1500 meters