June 13, 2013 CrossFit San Luis Obispo

Thursday June 13th, 2013

Coached Classes

  • First Class at 11:30a
  • Last Class at 6:30p

CrossFit San Luis Obispo WOD:

20 AMRAP

  • 7 Kipping Pull ups
  • 10 Box Jumps (24/20)
  • 10 Hand Release Push-Ups
  • 15 Air Squats
  • 200 meter Run

Core Training with TRX