03 Jul 2013
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July 3, 2013 CrossFit San Luis Obispo

Thursday July 4th, 2013

Sticky Post By On July 3, 2013

Coached Classes

  • First Class at 7:30a

CrossFit San Luis Obispo WOD:

For time:
Run 5k (3.1miles)
75 Kettlebell swings, (35/53)
Row 1200 meters
60 Wall ball shots, (20/14) pound ball
60 Burpee Pull-ups

Happy 4th July!

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