11 Jul 2013
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July 11, 2013 CrossFit San Luis Obispo

Thursday July 11th, 2013

Sticky Post By On July 11, 2013

Coached Classes

  • First Class at 11:30a
  • Last Class at 6:30p

CrossFit San Luis Obispo WOD:

Karen
For time:

Wall Ball 150 shots (20/14)

Click here: Demo Wall Ball Shot

Part 2 Rest 2 min Row 1400 meters