27 Sep 2013
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September 27, 2013 CrossFit San Luis Obispo

Saturday September 28th, 2013

Sticky Post By On September 27, 2013

Coached Class

First Class at 9:45a

CrossFit San Luis Obispo WOD:

Warm up

WOD “Small”

3 rounds of:

  • Row 1000 Meters
  • 50 Burpees
  • 50 Box Jumps 24/20
  • Run 800 Meters

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