Coached Class
First Class at 9:45a
CrossFit San Luis Obispo WOD:
Coach’s Choice to include warm-up and mobility work.
WOD: Partner WOD For Time:
- 100cal Row
- 100 Wall Balls (20/14)
- 100 Deadlifts (185/125)
- 100 Burpees over the bar
- 100 Deadlifts
- 100 Wall Balls
- 100cal Row
Partners cannot work at the same time.
Must complete movements in order.