Coached Class
- First Class at 9:45a
CrossFit San Luis Obispo WOD: for time:
- 100 reps (95/55) Thrusters for time, and do 5 Burpees on the minute every minute while completing the 100 Thrusters.
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“L” finishing up the WOD, with a 1500 meter Row. CrossFit the only sport that you cheer the loudest for the person finishing last!