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  • Home
  • WOD
  • Schedule
    • Class Scheduler
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  • About
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    • Gallery
    • Coaches
  • Our Approach
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    • What Is CrossFit?
  • Contact
12 Jul 2013
Sticky Post By CrossFit San Luis Obispo Posted in CrossFit San Luis Obispo Permalink
July 12, 2013 CrossFit San Luis Obispo

Saturday July 13, 2013

Sticky Post By CrossFit San Luis Obispo On July 12, 2013

Coached Class

First Class at 9:45a

CrossFit San Luis Obispo WOD:

Skills and Drills

Click here: Clean and Jerk

5 rounds for time:

  • 12 (95/55) Clean and Jerk
  • 10 Burpees
  • 200 Meter run
Saturday July 13, 2013 July 13th, 2013CrossFit San Luis Obispo



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