August 30, 2013 CrossFit San Luis Obispo

Saturday August 30th, 2013

Coached Class

First Class at 9:45a

CrossFit San Luis Obispo WOD:

Warm-Up

“Kelly”

5 Rounds

  • 400 meter Run
  • 30 Box Jumps (24/20)
  • 30 Wall Balls (20/14)