08 Jun 2014 Sticky Post By CrossFit San Luis Obispo Posted in CrossFit San Luis Obispo Permalink June 8, 2014 CrossFit San Luis Obispo Monday June 9th, 2014 Sticky Post By CrossFit San Luis Obispo On June 8, 2014 Coached Classes First Class at 7:00a Last Class at 5:30p CrossFit San Luis Obispo WOD: Warm-Up and Stretch WOD: 6 rounds Every minute on the minute 18minutes total. 15 Wallballs (20/14) 20 Jumping Lunges 20 Kettlebell (24kg/16kg) Monday June 9th, 2014 June 9th, 2014CrossFit San Luis Obispo