Coached Classes
- First Class at 6:30a
- Second Class at 5:30p
- Last Class at 6:30p
CrossFit San Luis Obispo WOD:
Skills and Drills
“Christine”
3 rounds for time of:
- 500m Row
- 12 Bodyweight Deadlifts
- 21 Box Jump (24/20)
Click here: Deadlift technique tips