21 Apr 2014
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April 21, 2014 CrossFit San Luis Obispo

Monday April 21st, 2014

Sticky Post By On April 21, 2014

Coached Classes

First Class at 7:00a
Last Class at 5:30p
CrossFit San Luis Obispo WOD:

Warm-Up and Stretch

Skills and Drills

WOD for time:

  • 10,000 meter Row (6.21miles)