May 17, 2013 CrossFit San Luis Obispo

Friday May 17th, 2013

Coached Classes

  • First Class at 6:30a
  • Second Class at 4:30p (OPEN)
  • Last Class at 5:30p

CrossFit San Luis Obispo WOD: 25 Partner AMRAP

  • 10 Wall Balls (20/14)
  • 10 Kettle Bell Swings (53/35)
  • 10 Box Jumps (24/20)
  • 400 meter Row

* When Partner 1 returns from the Row, Partner 2 rows and Partner 1 picks up where Partner 2 left off on the AMRAP