07 Feb 2014
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February 7, 2014 CrossFit San Luis Obispo

Friday February 7th, 2014

Sticky Post By On February 7, 2014

Coached Classes

  • First Class at 7:00a
  • Second Class at 4:30p (Open Gym)
  • Last Class at 5:30p

CrossFit San Luis Obispo WOD:

Stretch and Warm-Up

Skill and Drills

WOD: FRAN

21-15-9

  • Thruster 65/95
  • Pull-Up