June 12, 2013 CrossFit San Luis Obispo

Wednesday June 12th, 2013

Coached Classes

  • First Class at 6:30a
  • Second Class 5:30p

CrossFit San Luis Obispo WOD:

WOD: 5 Rounds

  • 250m Row
  • 10 Squat Clean Thrusters (95/65)
  • 15 Burpees
  • 2min Rest

Click here: to see Squat Clean Thruster