June 8, 2014 CrossFit San Luis Obispo

Monday June 9th, 2014

Coached Classes

First Class at 7:00a
Last Class at 5:30p

CrossFit San Luis Obispo WOD:

Warm-Up and Stretch

WOD: 6 rounds Every minute on the minute
18minutes total.

  • 15 Wallballs (20/14)
  • 20 Jumping Lunges
  • 20 Kettlebell (24kg/16kg)