Coached Class
First Class at 9:45a
CrossFit San Luis Obispo WOD:
Coach’s Choice to include warm-up and mobility work.
WOD Partners for time: 3 Rounds
- 4 X 200m RUN (alternating) (one Running)
- 40 Power Cleans (115/75)
- 40 Box Jump Overs (24/20)
*Both athletes can work at the same time during the Power Cleans & Box Jump overs