Coached Classes:
SWEAT at 6:00a
CrossFit at 7:00a
SWEAT at 9:15a ( No Class )
OPEN Gym at **10:30a-2:00p (OPEN Gym)
Dec. 24th. Close @ 3pm
CrossFit San Luis Obispo WOD:
For Time (16min cap)
4 Rounds
- 12 Overhead Squats
- 2 Rope Climbs
- 400m Run
@(115/70)