Coached Classes
First Class at 9:45a
*Visitors please be sure to reserve your spot ahead of time. Email us prior to class please.
CrossFit San Luis Obispo WOD:
Coach’s Choice to include warm-up and mobility work:
WOD Partners 25 AMRAP:
- 6 Squat Clean Thrusters (115/75)
- 2 Rope Climbs
- 10 Wall Balls (20/14)
*Partners will alternate after completing a full round