First Class at 9:45a
*Visitors please be sure to reserve your spot ahead of time. Email or call us prior to class please.
CrossFit San Luis Obispo WOD:
Coach’s Choice to include warm-up and mobility work.
Partner WOD 24 AMRAP:
- 10 Front Rack Lunge (95/65)
- 8 Hang Power Clean (95/65)
- 6 Push Press (96/65)
*Partners alternate completing full rounds
*Score is total rounds completed