Coached Classes
First Class at 9:45a
*Visitors please be sure to reserve your spot ahead of time. Email us prior to class please.
CrossFit San Luis Obispo WOD:
WOD: Partners WOD 3 Person Teams for Time:
- 100 Cal Row
- 100 Deadlifts (135/85)
- 80 Cal Row
- 80 Power Clean (95/65)
- 60 Cal Row
- 60 S2OH (95/65)
- 40 Cal Row
- 40 Front Squat (95/65)
- 20 Cal Row
- 20 Thrusters (95/65)