Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
OPEN Gym at 5:30p – 9:00p
Thursday January 2, 2025
Coached Classes:
CrossFit at **5:30a
CrossFit at **8:30a
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
Core at 5:20p
CrossFit at 5:30p
OPEN Gym at 6:30p – 10:00p
Tuesday December 31, 2024
Coached Classes:
CrossFit at **5:30a
CrossFit at **8:30a ( Class Cancelled )
OPEN Gym at 8:30a-4:00p
CrossFit at 4:15p
Core at 5:20p
CrossFit at 5:30p
Spin at 5:45p
OPEN Gym at 6:30p – 10:00p
Monday December 30, 2024
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
Core at 5:20p ( class canceled )
Yoga at 6:00p
OPEN Gym at **7:15p – 10:00p
Saturday December 28, 2024
Coached Classes
CrossFit at 9:30a
SWEAT at 9:30a
Join us tomorrow morning at 9:30a for our free community class !
OPEN Gym at 11:00a – 6:00p
Monday December 23, 2024
Coached Classes:
CrossFit at **5:30a
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p ( Open Gym )
Core at 5:20p
Yoga at 6:00p
OPEN Gym at **7:15p – 10:00p