June 22, 2013 CrossFit San Luis Obispo

Saturday June 22nd, 2013

Coached Class

First Class at 9:45a

CrossFit San Luis Obispo WOD:

Skills and Drills

WOD: 5 Rounds

  • 10 Overhead Squats (95/65)
  • 10 Burpees
  • 400 Meter run