Coached Classes
- First Class at 11:30a
- Second Class at 6:30p
- Last Class at *7:30p (by reservation only) RAMP classes, must call ahead to reserve a
spot.
CrossFit San Luis Obispo WOD:
4 rounds for time of:
- 10 Deadlifts, 225/150
- 20 Box jumps, 24/20
- 60 second Hand-stand hold
- 200 meter run