04 Jun 2013
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June 4, 2013 CrossFit San Luis Obispo

Tuesday June 4th, 2013

Sticky Post By On June 4, 2013

Coached Classes

  • First Class at 11:30a
  • Second Class at 6:30p
  • Last Class at *7:30p (by reservation only) RAMP classes, must call ahead to reserve a
    spot.

CrossFit San Luis Obispo WOD:

4 Rounds

  • 15 Toe to bar
  • 15 Push ups
  • 20 Overhead Squats 45/35
  • 15 Tricep Dips
  • 15 Rows
  • 20 Kettle Bell Swing (55/35)
    After 4 round
  • 1200 meter run