Coached Class
First Class at 9:45a
CrossFit San Luis Obispo WOD:
Coach’s Choice to include warm-up and mobility work.
WOD Partners for time: 25 AMRAP
- 7 Push Press (95/65)
- 8 Box Jump overs (24/20)
- 10 Wall Balls (20/14)
Partners will alternate completing full rounds. Partners cannot work at the same time.
After WOD 1200 Meter Run or Row