Coached Classes
- First Class at 11:30a
- Last Class at 6:30p
Skill Work
CrossFit San Luis Obispo WOD:
10AMRAP
- 3 Squat Snatch (135/95) or (95/65)
- 200m Run
Click here: to review the Squat Snatch
Coached Classes
Skill Work
CrossFit San Luis Obispo WOD:
10AMRAP
Click here: to review the Squat Snatch