19 May 2013
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May 19, 2013 CrossFit San Luis Obispo

Monday May 20th, 2013

Sticky Post By On May 19, 2013

Coached Classes

  • First Class at 6:30a
  • Second Class at 5:30p
  • Last Class at 6:30p

Skill work: Hang Clean

CrossFit San Luis Obispo WOD: “Karen” w/Deadlifts

For Time:

  • 50.40.30.20.10 Wallballs, 20/14
  • 10.8.6.4.2 Deadlifts, your Bodyweight