11 May 2013
Sticky Post By Posted in CrossFit San Luis Obispo Permalink
May 11, 2013 CrossFit San Luis Obispo

Saturday May 11th, 2013

Sticky Post By On May 11, 2013

Coached Class

  • First Class at 9:45a

CrossFit San Luis Obispo WOD: “Kelly” 5 rounds for time of:

  • Run 400 meters
  • 30 Box Jumps (24/20)
  • 30 Wall Balls (20/14)

Demo for the WOD “Kelly”