06 Mar 2014
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March 6, 2014 CrossFit San Luis Obispo

Thursday March 6th, 2014

Sticky Post By On March 6, 2014

Coached Classes

  • First Class at 6:30a (Open Gym)
  • Second Class at 11:30a (Open Gym)
  • Last Class at 6:30p

CrossFit San Luis Obispo WOD:

Stretch and Warm-Up

Skills and Drills

5 rounds for time of:

  • Run 800 meters
  • 25 burpees