Coached Classes
- First Class at 7:00a
- Second Class 5:30p
- Last Class at 6:30p (RAMP)*indicates RAMP classes, must call ahead to reserve a spot.
Warm-Up
Skill and Drills
Cleans 40 reps with bar (45/35)
CrossFit San Luis Obispo WOD:
“Marguerita”
- 50 reps for time of:
Click here: Burpee / Push-up / Jumping-Jack / Sit-up / Handstand