Coached Classes
- First Class at 7:00a
- Second Class at 5:30p
- Last Class at 6:30p
CrossFit San Luis Obispo WOD:
Warm-Up
- Stretch
WOD: 30 AMRAP
- 6 Power Cleans (155/105)
- 7 Toes to Bar
- 7 Wall Balls (20/14)
Partners will alternate completing rounds!
Click here: to see Demo Power Clean