Coached Classes
- First Class at 11:30a
- Second Class at 6:30p
- Last Class at *7:30PM (by reservation only) RAMP classes, must call ahead to reserve a spot.
CrossFit San Luis Obispo WOD: 25 Partner AMRAP
- 10 Front Squats (135/65)
- 10 Kettle Bell Swings (53/35)
- 10 Burpee Box Jumps (24/20)
- 400 meter Run
*When Partner 1 returns from the run, Partner 2 runs and Partner 1 picks up where Partner 2 left off on the AMRAP