Coached Classes
- First Class at 11:30a
- Last Class at 6:30p
CrossFit San Luis Obispo WOD:
4 AMRAP
- 20 cal Row
- 30 Wall Balls (20/10)
- 20 KB Swings (52/35)
- 30 Burpees
- 20 Jumping Pull Ups
- 30 Box Jumps (24/20)
3 min Rest
6 AMRAP
- 20 cal Row
- 30 Wall Balls (20/10)
- 20 KB Swings (52/35)
- 30 Burpees
- 20 Jumping Pull Ups
- 30 Box Jumps (24/20)
3 min Rest
For Time:
- 20 cal Row
- 30 Wall Balls (24/10)
- 20 KB Swings (52/35)
- 30 Burpees
- 30 Box Jumps (24/20)