Coached Classes
CrossFit at 9:45a
SWEAT at 9:45a
WOD Partners for time: 35 Min AMRAP
- 50 Back Squats
- 15 Sync bar facing burpees
- 200m run together
- 50 Shoulder to Overhead
- 15 Sync bar facing burpees
- 800m Row or Run
- 50 Deadlifts
- 15 Sync bar facing burpees
- 400m Row or Run
@135/85