01 Jan 2020
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January 1, 2020 CrossFit San Luis Obispo

Wednesday January 1, 2020

Sticky Post By On January 1, 2020

Looking forward to 2020 with our CrossFit SLO family!!!

*NO Class Today

Open Gym:

WOD: For Time (17 min cap)

  • 50 Calorie row
  • 40 DBL DB Push Press
  • 30 Burpees to target
  • 50 Calorie Row
  • 40 DBL DB Push Press
  • 30 Burpee Box Jump Overs

@(50/35)
@(24/20)