Coached Classes:
CrossFit at **6:00a
OPEN Gym at **9:00a – 4:15p
CrossFit at 4:30p ( Cancelled )
CrossFit at 5:30p
CrossFit San Luis Obispo WOD:
WOD: 4 min AMRAP:
- 3 Strict Handstand Push Ups
- 7 KB Swings
- 37 Double Unders
2 Mins Rest
4 Min AMRAP
- 3 Strict Handstand Push Ups
- 7 KB Swings
- 37 Double unders