16 Aug 2013
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August 16, 2013 CrossFit San Luis Obispo

Saturday August 17th, 2013

Sticky Post By On August 16, 2013

Coached Class

First Class at 9:45a

CrossFit San Luis Obispo WOD:

Skills and Drills

400m Run
50 Push-Ups

400m Run
40 Push-Ups

400m Run
30 Push-Ups

400m Run
20 Push-Ups

400m Run
10 Push-Ups

Max Pull-Up Set