Coached Classes
- First Class at 6:30a
- Second Class at 4:30p
- Last Class at 5:30p
CrossFit San Luis Obispo WOD: “Christine” 3 rounds for time of:
- 500 meter row
- 12 reps BW Deadlifts
- 21 Box Jumps (20)
Click Here to review proper technique for the – Deadlifts