16 Jul 2013
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July 16, 2013 CrossFit San Luis Obispo

Tuesday July 16th, 2013

Sticky Post By On July 16, 2013

Coached Classes

  • First Class at 11:30a
  • Second Class at 6:30p
  • Last Class at *7:30p (by reservation only) RAMP classes, must call ahead to reserve a
    spot.

CrossFit San Luis Obispo WOD:

Skills and Drills

“Jackie” for time:

  • 1000 meter row
  • 50 Thruster (45/35)
  • 30 Pull ups