February 10, 2018 CrossFit San Luis Obispo

Saturday February 10, 2018

Coached Classes
First Class at 9:45a

*Visitors please be sure to reserve your spot ahead of time. Email us prior to class please.

CrossFit San Luis Obispo WOD:

Coach’s Choice to include warm-up and mobility work

WOD: Partner WOD: Teams of 3 For Time

  • 5000m Row
    (partners alternate every 250m)

Then immediately into

  •  225 Wall Balls (20/14)
    (partners alternate work/rest at will)