It's about being better than you were yesterday


Who We Are Get the WOD

About CrossFit SLO

CrossFit SLO will change your life… mentally, physically, and emotionally.

 CrossFit San Luis Obispo isn’t just another Box, it’s a completely different way of experiencing fitness. Whether you are an experienced athlete or haven’t touched a weight before, we’ll meet you at your level and help you get to where you want to be. CrossFit San Luis Obispo is a place where you are surrounded by other people striving to succeed, those who can show you how, and a community that will be there for you every single day.

We’re a place where everyone helps to lift each other up – whether it’s mentally or physically. We’ll help you break through barriers you couldn’t get through, test and push through your limits, and won’t let you give up. We welcome people of all ages, backgrounds, and experience.

Our trainers are personally invested in seeing you succeed. We feel good when you see progress and results. If you are having trouble learning a specific lift or technique, we won’t stop until you get it. Each of us wants to see you become the best version of yourself you can possibly be, and we’ll do what we can to help you get there.

It doesn’t matter your age, background, or experience… they will meet you at your level!

 No matter what your current fitness level is… you are going to see results. We’ve had people who have been lifting weights or doing CrossFit for years come in and learn new things right away – sometimes more at CrossFit San Luis Obispo in a month than they did in years at another box or regular gym. At CrossFit San Luis Obispo you are going to lift better, feel better, and become better.


 Ready to change your life?

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it


Our Approach

We teach how to scale a WOD (workout of the day) appropriately and increase our athletes overall mobility. These are just a few tools at CrossFit San Luis Obispo that we believe will not only keep our athletes injury free, but increase their quality of life for years to come.

We are dedicated to challenging our athletes to be stronger everyday. You’re going to get better one WOD at a time. It’s not what we want to do, it’s what we’re meant to do. We’ll give you the methods to get there, you just have to put in the work!

CFSLO Athletes Creed


  • You don’t have to be great to start, but you do have to start to be great
  • Check your Ego at the door
  • Show up and do the Work
  • Effort gains Respect
  • You may scale a WOD, but never Quit or Give up
  • Nobody cares what your time was
  • Everybody cares if you cheated
  • You can’t outwork a poor diet
  • Push yourself because no one else is going to do it for you
  • Today do what others won’t, so tomorrow you can do what others can’t




Address: 872 E. Foothill Blvd, San Luis Obispo, CA 93405
Phone: 805-781-8181



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